Should i drink water immediately after m

2017-08-02 06:51:51
Should I drink water immediately after meal if I have chronic constipation or should I wait for an hour after meal?
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If you have constipation you must take more fluid. maybe around 3 to 4 litres per day you should take more fluid in the morning and your fibre intake and fresh fruit intake must be high.

Answered2017-08-02 15:15:29

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