Short term memory loss issues

2024-06-26 15:15:14
Since few years back m observing that i am forgettings things names task and sometimes place also streats also where i have been twice thrice . This creating issues in my normal routine like and my biggest fear is to keeping responsibility of keys i m very bad at taking responsibility of taking care of small items . Like today i had to open my office @ 7:30 am i forget to go . Fews days back i had to take my friend from mid way while we already discussed over call 20 mint back that i will pick up her at a place i forget to take her from mid way . So many issues are coming n i am dying willthis guilt feeling . M just feeling that i am a worthless person m not responsible at all even i want to it is hard for others to have trust on me .
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Health Tips
squeeze a stress ball

Answered2024-07-07 06:56:37

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Hi, The best way ahead would be a detailed clinical interview to understand the symptoms and get your comprehensive medical history. For a personalized management plan,  you can connect over the app using instant consultation. WhatsApp available on nine four one five three nine four three seven nine Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

Answered2024-07-01 03:40:40

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This may be due to inattention , and is seen in  adult ADHD and may be seen in anxiety or depressive disorders. Consult with a Psychiatrist for detailed evaluation, appropriate diagnosis and management.

Answered2024-06-26 15:57:18

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Oh my gosh you are stressed And plus over thinking And little childhood trauma or adult trauma Memory issues cause karte hain ye sab Ghabrana nahin hai Just relax and take it easy deep breath Get up and make list of important tasks Keep a notes thing on your phone and keep sending important stuff to yourself on what’s app Talk to me
Next Steps
Come have tea

Answered2024-06-27 09:24:44

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