Shipped disc

2018-03-29 03:43:00
Hello, I am suffering from slipped disc between L 4-5 from 2011. But from 5 days, my both legs are paining. ( mainly joints of the legs. ) Please suggest me. what can I do ???
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Physiotherapy treatment and strength exercises of spine and legs

Answered2018-03-30 18:01:02

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Take rest, avoid straining the back, painkillers as required and meet a physiotherapist for some IFT sessions.

Answered2018-03-29 07:05:50

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Consult a spine suregon
Next Steps
Mri can be done if pain is in buttocks and radiating down your legs
Health Tips
rest heat therapy anti inflammatory medicines

Answered2018-03-29 07:06:29

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