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Severe IBD or IBS D
Drs are confusing me now. I used to be a ibs c patient. I was admitted in hiranandani. Dr told me to eat all the food given by them in hospital which consisted of wheat, curd, raw salad, sweet dish, dal rice, milk dalia,idli, dosa. After six days of consuming such diet now i am ibs d. Passing stools 5 times a day. Its draining me n caused swelling. Now they say i have IBD. I also have hiatus hernia with severe erosive gastritis.
Also i did food intolerance report which said i am intolerant to dairy, wheat, cow pea, soy, corn, egg, oats, cabbage, yeast.
My current diet:
BF: idli rava upma/poha/moong dal dosa/sprouts
Mid mor: 4 velchi banana
Lunch & Dinner: 2 jowar bhakri, bhaji, pulses/dal, rice.
Evening snack : Pomegranate without seeds (seeds don't suit me)
Pre dinner snack: Makhana/Chirmura
No matter how much i eat i am always hungry. Feel as if food is not staying in stomach n passing right through me.
Is there anything wrong in my diet?
This condition needs a better monitoring of your day to day food intake for atleast 10 days to understand the pattern and try a elimination diet
Next Steps
Donot add any new foods to the diet and avoid which you are intolerant to for some days till a clear diagnosis is made
Health Tips
Eat small portion of meals and chew it thoroughly for it to be properly digested in the body.
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As for as my knowledge in IBS goes it is definitely good to avoid foods that shows intolerance,
Next Steps
kindly check with the Doctor regarding few medications which I happened to see in the list doing the job of a laxative as you are already having frequent stools ,whether there could be change in dosage or frequency,
Health Tips
in addition to probiotics prescription from the medication list include Natural probiotics from Naturally FERMENTED FOODS SUCH as idli,Dosa ,appam ,etc
Avoid raw vegetables salads
Hydrate appropriately
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Hi,
It is very important to eat a balanced diet with lots of variety. IBD medications tend to be more effective in well-nourished individuals, so try to include the following in your diet every day:
8-10 glasses of water
High fiber carbohydrates, oat bran, legumes, barley
Proteins like lean meats, fish, eggs, nuts, poultry and soy
Healthy fats like omega-3 fatty acids, olive oil and canola oil
Skinless, seedless, dark-colored fruits and vegetables
Vitamin and mineral supplements as recommended by your doctor
Low fat dairy products or dairy substitute if lactose intolerant
Next Steps
The above are the generalised guidances. For personalised guidance & plan, share your Bio details, medical history if any & routine details.
Hope you find this helpful
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Completely avoid milk and gluten...that means no milk, kheer, beverages containing milk,also avoid khoa, sweets containing milk.
Completely avoid atta, maida, bread ,biscuit, cakes, sooji...as sooji/ raava is also made from start from wheat endosperm.
Ur diet seems ok without rava
But connect directly for customized chart
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Hi, i can understand that it must be really difficult for you right now, i am sure you must be experiencing alot of stress right now. I would firstly recommend you to focus on reducing your stress as stress can not just trigger your situation even more but will make it even worse, one on one counselling therapy can help you with this.
As far as your diet is concerned it needs to be modified not just according to your medical situation but also according to your day to day life and routine..
Next Steps
let me know incase you need a diet plan which we can chart out according to your needs and requirements
Health Tips
Start with meditation, yoga,journaling or what ever can help you calm down.
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hello, if your diagnostic tests says that you are intolerant to certain foods, you should avoid those foods, there are lots of other available options which you can adopt, have a personalized diet plan for you, you will be better,
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