Your symptoms (severe headache, neck stiffness, tingling in arms, pain at skull base) may indicate Cervical nerve root compression / Cervicogenic headache / Possible disc involvement or vertebral joint strain due to over-traction or incorrect application.
Yes, if traction was improperly applied (wrong weight, angle, or duration), it can worsen or create new symptoms. 7 kg might be excessive for some individuals, especially on the first few sessions, without gradual progression.
Next Steps
Consult an Orthopedic Specialist or Neuro-Spine Physician
A cervical spine MRI may be needed to rule out disc bulge/herniation, nerve impingement, or vertebral issues aggravated by the traction.
Health Tips
-Use a cervical collar (soft) temporarily to limit neck movement and support healing.
- Avoid using pillows or use a cervical pillow.
- Maintain upright posture; avoid slouching or looking down at phones/screens for long.
- Warm compress on the upper back and base of the neck (NOT very hot) for 10-15minutes.
- Gentle deep breathing exercise to reduce tension, which can increase pain sensitivity.