Kindly reach out for sessions

Hi Severe anxiety aur panic disorder mein log kabhi kabhi medicines par depend feel karne lagte hain, but dose khud se badhana ya kam karna risky ho sakta hai. Citas Forte aur Provonal Forte jaise medicines ke side effects mein neend aana, dizziness, weakness, stomach upset, dependency, low motivation, ya withdrawal symptoms aa sakte hain, depending on actual composition. Isliye exact salt dekhna zaroori hai. Dose reduce karne ka safest tareeka hai psychiatrist ke supervision mein slow taper karna, suddenly band nahi karna. Panic disorder ka real cure sirf tablet nahi hota, usme CBT therapy, breathing retraining, body relaxation, panic ko samajhna, caffeine kam karna, sleep improve karna, aur triggers handle karna bahut effective hote hain. Chhoti baaton par tension aana usually sensitized nervous system ka sign hota hai, weakness ka nahi. Aap theek ho sakte hain with proper treatment plan. Take therapy. You can connect with me on nine two six six seven two six zero six five.

Please consult with me on practo

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi, will need further history regarding the same to advise appropriately. Consult online for a second opinion

I understand this can feel very overwhelming, especially when even small things start triggering panic. The medications you’re taking can have some side effects like drowsiness, fatigue, or dependence (especially with long-term use), and dose reduction should always be done gradually under supervision to avoid worsening anxiety or withdrawal symptoms. Panic disorder is treatable, but it usually needs a combination of the right medication plan and therapy to help you manage triggers and reduce overall sensitivity. Please don’t try to reduce or stop the medicines on your own consult a psychiatrist who can guide you safely and adjust your treatment according to your needs.