1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Serious neagtive thinking. Thinking!

Serious neagtive thinking

2017-06-14 08:20:09
I have been addicted to serials and thinking about that characters every time i cant control my mind to stop thinking about it. it effects my career and iam very negative minded person . please suggest me how to stop overthinking about serials and negative thinking
158 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You need to meditate, this will help you focus on the important things like work or studies. Also try getting a hobby, simultaneously and slowly disconnecting yourself from watching unwanted series affecting your mind. As soon as you start keeping yourself busy, you will notice the symptoms reducing automatically.

Answered2017-06-14 09:00:06

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

You may have anxiety or comorbid  OCD symptoms. Consult a psychiatrist to know the problem more in detail.

Answered2017-06-14 08:54:40

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Unhealthy Thinking I: Types of Negative Thinking

Dr.Tarun Verma(PhD)

Many people ask me about ways to stop negative thinking. Though I would like to talk about ways to change negative think ... Read more

How 13th September Changed the Concept About Thinking

Mr.Guruprasad Shivakamat

On 13th September, 1848 Phineas Gage, while on his way for work was able to completely alter the concepts of neuroscienc ... Read more

Thinking Styles of People Who Always Worry

Dr.Tarun Verma(PhD)

There are people who worry a lot. And they worry too much, with poor control on thinking. These individuals have develop ... Read more

15 Distorted Styles of Thinking

Dr.Sharmila Majumdar(PhD)

Here are 15 styles of distorted thinking, and if you can identify with any one of these thought processes, it is time to ... Read more

6 Health benefits of Positive Thinking

Dr.Rakhi Anand(PhD)

It is seen from various studies that personality traits such as optimism and pessimism can affect many areas of your hea ... Read more

Faith Thinking: A Psycho-Spiritual Approach to Success

Mr.J K George

Why do people fail in fulfilling their dreams? Why do we find it difficult to progress even when we try to follow the po ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Sexual thinking toward my sister undone

21918 Views
When I was age of 14 then naturally sexual thinking arise.. But I was addicted to my sister. My elder sis ...Read More

Thinking all time of hiv

2385 Views
I was having unprotected sex in Dec 2015 . after that I had done several test for HIV ,all of them came n ...Read More

I'm addicted

2371 Views
Addicted to masturbation.... I do it everyday twice before I sleep.... And the count goes high when I'm h ...Read More

Sexual thinking toward family member

1537 Views
Sexul thinking toward family member. That make me depressed can't concentrate to my work. always fastrate ...Read More

Anytime i'm thinking more about some thi

608 Views
Anytime i'm thinking more about some things. Like... Suppose if some guys are like me or crush on me i'm ...Read More

Don't feel like even thinking

50 Views
I have been having problem with thinking. I don't feel like doing it. I am just going with the flow when ...Read More

Unable to stop thinking negative

59 Views
My friend has a issue of thinking negative , let me tell you briefly She is pregnant and she was watchin ...Read More

My thinking

64 Views
I don't know when I will be fine!😢 My problem: I am thinking about lot of unwanted things. For an ...Read More

Reason for my thinking?

56 Views
I am 23 years old male. I don't feel any excitement in my real life. I am a Maladaptive daydreamer and I ...Read More

Headache and lots of thinking are in min

43 Views
Before delivery my stomach health are not good, delivery date 1 sep 2021, some bad time of before one yea ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.