Sorry to hear that.
What you are going through is grief ( loss of an important person from life)
Usually it takes time to get over grief reaction.
Maintain a diary in which you write about your feelings and thoughts you get towards him, it will help a lot to vent out your emotion.
As mentioned here by other professionals please do not harm yourself in impulse, please consider a professional help if you can't get over or can't control your emotions or impulses.
Hope this helps.
Answered2020-08-10 15:47:03
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