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Seeking consult for: Lower Back Pain

2020-06-14 05:01:45
From past 10days I am getting back pain, when I slept for long. While sleeping at night It is good... but, at early hours in morning I feeling back pain untile I woke up and sit. After wokeup and sitting on bed, it will reduce.
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Answers (3)

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Start with back exercises and take care of the posture

Answered2020-06-14 13:47:27

YESNO

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Hot fomentation n back exercises

Answered2020-06-14 13:11:59

YESNO

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Need to do stretching and core strength if back exercises Will need pain relief
Next Steps
Physiotherapy
Health Tips
Orthopaedic review if symptoms persist

Answered2020-06-14 14:31:09

YESNO

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