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Sciatica problem

2018-01-31 07:38:27
Hi doctor, Can I know u deal with sciatica problem. I am suffering with leg pain from past 1week. From back top to down it been paining. I am suspecting that it was sciatica but not sure.
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Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Answered2018-01-31 11:52:20

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You should consult an Ortho or a physio so that can clinically evaluate you and it required do radiodiagnostic tests.

Answered2018-01-31 07:56:50

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