To understand you problem better and to find appropriate treatment first consult a Musculoskeletal physiotherapist. Examination will tell us the future Rehabilitation plan.

Recovery of any shoulder injury depends upon the factors which created the injury, if it was trauma then which all soft tissues got damaged and if it was ur action which led to this then needs biomechanical correction as well to avoid further trauma. Healing will be more if u go for PRP Prolotherapy and continue to tale physiotherapy

In mild tear physiotherapy ll help u a lot . Go for ice packs and do strengthening exercise under the supervision of physiotherapist.

Hot Fomentation. Gentle Neck Exercises. Gentle Shoulder Stretching. Core Strengthening Exercises Avoid sleeping on affected side. Warm up and cool down is a mus Hot Fomentation.

Laser physiotherapy will help you and strength exercises of shoulder

Sure, Mulligan manual physiotherapy gives you good relief

Hello.., physiotherapy can help u depends on the extent of tear

Hello definitely physiotherapy will help you to recover that too without surgery. If you really have mild tear, then physiotherapy is the only option unless it's a complete tear. complete tear may need surgery. In my opinion you should consult a good n professional physiotherapist who will examine you thoroughly and then coustimise the physiotherapy protocol as per ur needs of sports. Once the pain is reduced, sports specific physiotherapy will be started. and yes rotator cuff injuries do take some time to recover, but it recovers nicely by physiotherapy. If any querry you can have direct consultation with me on practo. Regards

Use ice pack 3 to 4 times for 10 to 15 minutes in a day for 1 week appx. And start physiotherapy treatment immediately, good luck..

for a fast bowler. if you want same strength you should go for surgery. physio might help you with pain so will pain killers.