Dietary restrictions during Braces is important to avoid breakages. Foods to avoid during braces are extremely hard & sticky food. Food items like rice, idli etc which is soft in consistency can be taken without any restrictions. Hot and cold drinks can be consumed. Removable Elastics if present need to be taken off before eating. Brush twice and rinse mouth after every meal to maintain better oral hygiene.
Next Steps
Visit your Orthodontist regularly as recommended