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Require Pre diabetic Precautions
Hi Team,
We went for a pre-diabetics test for my mother.
Please suggest what precautions she has to take care of. So it will not convert to diabetics.
We almost stopped not taking sugar or sugar content products.
Suggest if any
Attached old and new reports
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Daily walking 30-45 min
Low glycemic index food - no sugar
Avoid high calorie food
Cardio exercise is necessary
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It is pre diabetes.
Brisk walk 30 minutes per day.
Diabetic diet.
With adequate exercise and diet.
It is reversible.
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