I’m really glad you reached out—what you’re describing sounds like Obsessive-Compulsive Disorder with religious (scrupulosity) themes, and it can feel very distressing, especially when it has been ongoing for a long time.
The important thing to know is that this condition is very treatable and manageable with the right approach.medications play a very important role in reducing the intensity of these thoughts and urges, making it easier to regain control. Therapy is also helpful, but medications often form a key part of treatment, especially when symptoms have been ongoing for a while.
Medications play a very important role in reducing the intensity of these thoughts and urges, making it easier to regain control. Therapy is also helpful, but medications often form a key part of treatment, especially when symptoms have been ongoing for a while.
Next Steps
I would strongly recommend consulting a psychiatrist at the earliest for a proper evaluation and treatment plan. With the right treatment, significant improvement is very much possible.
Health Tips
I work extensively with anxiety and OCD-related concerns, and if you’d like, you can consider consulting for a detailed evaluation and guidance tailored to you.