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Related to sleep routine

2024-11-17 05:39:08
Is it bad for the Hormonal health of a person with PCOS to have the following sleep routine: *Bed time at night: 11pm Waking up time: 4:30 am 2nd sleep at:  Afternoon 2:30/3pm to 5pm (Biphasal sleep) Is this okay?
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Answers (9)

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You are fine. If you any more doubts, please connect for discussion.

Answered2024-11-17 11:14:16

YESNO

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connect

Answered2024-11-17 08:57:26

YESNO

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Connect

Answered2024-11-17 08:42:13

YESNO

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Pls connect for online consultation and advice

Answered2024-11-17 07:57:37

YESNO

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It’s ok

Answered2024-11-17 16:49:56

YESNO

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It's fine.

Answered2024-11-17 10:36:04

YESNO

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Sir its not universal. It differed to each person.
Next Steps
connect for detailed consultation

Answered2024-11-17 08:52:29

YESNO

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It's ok

Answered2024-11-17 08:12:37

YESNO

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It's fine

Answered2024-11-17 07:53:54

YESNO

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