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Related to knee pain
I have a problem with knee joint. I have this problem every other third day, in which it would be difficult to bend the legs. How can it be corrected and is there any exercise or yoga that can cure this?
Hi
First of all I would like to know about ur age , sex , weight and occupation
Second thing I want to know is the exact area of knee where u are experiencing the pain
Any history of trauma recently
After these questions I can be able to guide you further
Thank u
Next Steps
Reply to my question regarding this complaint
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This is happening because of prolonged sitting and sitting cross legged using that leg. It's patellofemoral pain.
Next Steps
we can do a teleconsultation if you want
Health Tips
avoid sitting cross legged and sitting for long periods.
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If it in both the knees and there is no history of injury then there are chances that you may be suffering from chondromalacia of knee joint. Do life style modification like avoid sitting cross legged and squatting.
Next Steps
Consult orthopaedic surgeon nearby
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Yes can b corrected
Next Steps
i was operating once a mnth in lucknow and around till covid pandemic started so may b we can online consultation platform vis practo
Health Tips
drkamalbachani.com is my website for knee exercises regimen u can download till v connect
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