Related to height growth

2022-04-19 03:00:43
I am 20 now so can my height increase, currently it's 5,11 and does gym affect height , and is there any excercise
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Answers (7)

No more height will be gained

Answered2022-04-27 12:25:34

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You are already mature. No further gain can be achieved.
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Continue Gym. Won't affect.

Answered2022-04-20 09:42:30

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By 20 your skeletal growth would be complete. So you can go to the gym or any other workout that you like.

Answered2022-04-19 17:48:49

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Continue Now no effect

Answered2022-04-19 11:27:26

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No, you cannot increase your height now. Gym or excercises cant influence your height at this age

Answered2022-04-19 11:00:15

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You have utilized your growth potential to the max and the growth plates have fused. So no further physiological groth is expected. 5’11 is an excellent height. Gymming can’t hamper your groth anymore

Answered2022-04-19 19:45:31

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No

Answered2022-04-19 12:06:12

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