Yes you can mix different flour to get goodness of all. There us no fixed promotion to be followed. You can use 50% of either oats/ragi/besan/moong/jawar/barely flour and 50% wheat flour for best results. Keep rotation your options every week.
Only changing flour can't assure your complete management of stone and cholesterol. Alter your through out the days diet to get considerable result.
www.allaboutdiets.in
Answered2016-06-08 09:39:22
1/1 people found this helpful