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Regarding vitamin D deficiency

2021-05-20 10:26:57
I am 31 and vitamin D,25-hydroxy level is 10.63 ng/ml.which vitamin d supplement Should I take per day
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Kindly consult on video.

Answered2021-05-20 23:26:55

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Start Syp Depura once a week. Start taking sunlight in between 11am to 1pm, at least once a week.

Answered2021-05-20 10:31:42

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Take Tab Uprise D3 60 K once a week after food for 12 weeks. Take the same tablet once a month for 1 year. Take Tab Gemcal Plus along with Vitamin D, once a day for 12 weeks. Repeat the Vitamin D levels after 1 year.

Answered2021-05-20 10:30:26

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Answered2021-05-20 11:31:26

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