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Regarding supplements

2020-06-27 13:26:11
I'm taking the following supplements: - [ ] Dexorange capsules - [ ] Vitcofol capsules - [ ] Rejunex OD capsules - [ ] Spirulina powder - [ ] Hemp protein powder Is any of them harmful if taken for long periods?
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Answers (5)

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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Answered2020-06-30 15:05:48

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Dear Practo user ,kindly go through the reviews and if u feel confident to consult me ,connect me via practo . I can guide u in  best way. Or u can visit https://instagram.com/rm.nutrition4all Regards Dt.Remya Rajan

Answered2020-06-30 15:03:09

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Protein powder u should take under supervision. All other supplements u can take there is no harm..ensure u r hydrating well  and eating well balanced diet.. For more details u can book ur appointment with us at beyonddiet via practo

Answered2020-06-28 12:12:15

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Hello, But why so many powders? You need to follow a balanced diet. Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-06-27 14:01:27

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No harm .Check urweight every 30 days. Also walk,exercise yoga for an hour everyday. Eat plenty of vegetables,fruits,greengram sprouts everyday. Drink enough water buttermilk everyday. Avoid fastfood,bakeryfood,oilyspicyfood.

Answered2020-06-27 13:30:47

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