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Reduce snoring

2022-01-12 05:24:28
How to reduce snoring? Are there any devices or exercises to reduce snoring? Iam 29 years old and weigh 84 kgs
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Answers (3)

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If you exercise and lose upto 15 kilos atleast your snoring should improve. You could get a sleep study done to assess the severity of your snoring.

Answered2022-01-12 06:07:16

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Answered2022-01-12 13:20:18

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Work on weight management
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consult for better evaluation and management of the problem

Answered2022-01-12 05:49:48

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