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Reduce belly fat

2017-08-02 07:25:58
Suggestions to reduce belly fat without high intensity excercise. And what kind of Indian diet should I follow
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Do crunches and pushups daily to reduce belly fat.

Answered2017-08-02 08:20:12

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