Redcure fat on waist

2017-06-26 16:01:05
How can i reduce my waist fat. I want to have flat stomach and eat regular diet with water and exercise. Kindly suggest. Thanks, Dev
55 Views
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-01 10:22:05

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+166
Consult with a dietician
Online now
Hello Please tell your daily eating habits along with workout Also mention your height and weight
Health Tips
Consult personally for better and faster results

Answered2017-06-26 16:31:30

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.