I tried physiotherapy for 45 days after my plaster was removed but the physiotherapist was Applying huge force bec of which my hand became Even more stiff. What shoulder i do
Avoid use of excessive force causing pain.
Fomentation with warm water will help.
Do active exercises. Do no massage.
Take paracetamol if pain bothers.
I had surgery with a titanium implant on my left distal radius in 2017, which was removed in 2021. I rece
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