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Quitting smoking

2020-08-12 16:52:58
I smoked for almost 5 year and each day I used to take 10 cigarette a day and now I have quit smoking for almost 1 month and I am still feeling the craving and I feel very low that something is missing in my life and I am also feeling stressed and these symtoms came after I quit smoking before that these symtoms were not their
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Hi.. I understand your problems.. As you have quit for almost a month, there is a higher chance for you to come out of addiction.. Know your trigger and try to do something else during that time.. Create new habits.. Drink sips of water when you get the urge to smoke.. Stay positive! Stay Healthy!!
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If you still find it difficult, consult a Pulmonologist in person / online

Answered2020-08-12 17:11:48

YESNO

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Do a online consultation with a pulmonologist for further evaluation

Answered2020-08-12 16:55:52

YESNO

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