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Quit Smoking
I want to quit smoking kindly advice me.
I have tried nicotine gums but it doesnt help.
Tell me effective medicine
Answers (9)
There are drugs like Zyban and Champix that help. You need to take them under advise of a physician. If addiction is high you need to join group therapy sessions at some good place. If you believe you can do it you can. Go for it.
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Apart from counseling
Try to taper your nos of smoking gradually and start with nicotine gums
You can take one week/one month to reduce one and go on like this religiously
Definitely you can stop many times sudden stopping will not work
It is just a suggestion
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