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2017-07-29 21:41:16
I am overweight. How do I lose weight easy way without going on particular diet. I really mean easy way.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise. Take fresh fruits and vegetables a lot .ask me directly for customized diet plan for you.

Answered2017-07-30 01:59:36

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