You should use chach and avoid dairy products, spicy,oily,junk food, follow healthy lifestyle.Fore more information and guidance whatsapp seven seven nine three zero  two zero four eight zero.

It's okay if you are taking water after 45 minutes.

It's not wrong. For you better is butter milk with jeera powder after meal as you are suffering from ibs.

By the classic it's correct But practically it's vary

Consult ayurveda physician for proper diagnosis and root cause

Water promote to increase our digest I've juice s so during meal 1glass of water is nessasary for proper digestion.Iukewarm water also increase s digestivity.

Not an issue

Little bit of water will not act as poison. After 45 mins also ok. In ayurveda minimal amount of water is indicated for a healthy person.

Take proper knowledge about this first Chat online with me

Consult an expert for best advice

Yes your are doing wrong For more information about water intake take online consultation directly Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies