Query about height increase

2020-05-09 16:28:56
I am 15 years old girl. I had my first menstrual cycle at the age of 12. I am currently 5'2" . Can something help me to boost my height growth without any side effects ?
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Answers (8)

Till 18 chances of increasing height is possible. So for that take high protein rich diet & follow stretching exercises.
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contact me for coustamized diet plan through practo u will get good result definitely.

Answered2020-05-17 10:13:48

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Only varied exercises u need to take consultation for the same

Answered2020-05-12 15:49:55

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Hi Height is majority depend on genetics
Next Steps
connect us via practo for further guidance
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Eat well planned balanced meals and have active lifestyle do regular exercise

Answered2020-05-11 06:59:43

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Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything to eat so choose direct consultation for proper guidance and help

Answered2020-05-10 18:22:06

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Contact me through practo direct consultation for further information surely help you.

Answered2020-05-09 18:14:15

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Hello, Yes you still have some time. It is important to understand that height is majorly genetics, bit you csn always feed your growth hormones right nutrients to act them Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-05-09 17:40:45

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Need to know your detailed nutritional and other parameters
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Kindly connect on Practo for personalised meal plan www.foodfitness.in

Answered2020-05-09 16:38:00

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Hi Yes there is very les chance do regular skipping and exercise like yoga

Answered2020-05-11 07:27:48

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