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Quadriceps Effusion

2019-05-24 19:07:18
I workout daily and 1 year ago i got a condition called quadriceps effusion, it doesn't cause pain though. On visiting a physiotherapist she said not to worry and i just need to put mass around the area, Even after one year the result is same
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Answers (6)

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Chiropractic adjustment will help. Contrast Fomentation (Hot and Cold).

Answered2019-05-26 06:18:31

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Stretching exercise also consult near by Physio
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Ice pack around the area maximum for 7 minutes twice a day
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Strengthening exercise

Answered2019-05-25 14:14:22

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Proper strengthening should be done, cause of effusion to be considered

Answered2019-05-25 09:31:58

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Try to do KT taping for quadriceps and stretching for the same. Then let see how much difference you can feel.
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start doing stretching for quadriceps but it should be hold relax technique.
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icing after your exercise.

Answered2019-05-25 02:08:07

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You can take laser physiotherapy treatment will help you

Answered2019-05-24 19:13:10

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Consult with a physiotherapist who have orthopaedic experience for proper biomechanical assessment and treatment.

Answered2019-05-25 03:18:17

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