Ofcourse I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

Dear mam Thank you for your query. Difficulty in controlling anger, impulsivity, emotional outbursts can lead to a lot of distress to you as well as your loved ones. Please see a psychiatrist for a detailed evaluation to understand what is causing these issues. Whether there is a diagnosable mental illness can be determined only after a detailed evaluation as such behavior can be seen in various disorders like depression, anxiety, personality disorder. Either way, it can be effectively dealt with with medications or psychological therapy depending upon the outcome of assessment. Kindly see a psychiatrist for further help. Thanks Regards Dr Ankita Mishra

Hello, These symptoms may be part of personality issues. The symptoms include feeling of emptiness, anger issues, impulsivity, difficulty in controlling anger, fear that you will be left all alone, impulses to harm yourself etc. These symptoms are associated with depression and anxiety. These symptoms can be taken care off by psychological therapy and medications.

Hello Friend, Good that you are seeking a help here. Behaviors with anger, frustration, irritation, Mood swing, short tempered, hurtful speech etc are expression or outburst of stress in your mind or lifestyle. Similar, sometimes body condition like excess heat in body, menstrual issues, acidity, certain food habits also triggers uncontrolled anger. Be positive. There are many solutions to overcome anger along with stress management techniques. Feel free to reach me online to assess your current condition or symptoms to first identify the root cause behind such emotional imbalance and then recommend suitable solution that includes few lifestyle changes, special excersise, relaxation techniques, dietary changes along with counseling support. Be positive. You will be alright soon.

Anger is definitely not an Illness... It is better to consult a psychologist either online or offline to understand yourself better and to overcome this issue...

Hello practo user I can understand the concerns you have regarding your issues . It seems that you are unable to express your emotions in a positive manner which is causing these issues in your personal / professional life . You can try and practice deep breathing as it can help you control the outburst , try and count backwards from 100-1 in such situations as it will give you some time to think before you react . Try and go for regular exercise as it can help vent out the frustration and make you feel good as well . Wash your face with cold water when you can . It is advisable that you seek help from a clinical psychologist for a further evaluation and formulation of a personalized treatment program through which you can learn positive and healthy coping skills and strategies for the same. You can also reach out to me through the practo app for any further help or guidance.

Anger issues may not be an isolated issue. Sometimes people with borderline personality have symptoms of  low frustration tolerance. Along with that feeling emptiness and mood swings along with self harm behaviour. Also may have Balck and white thinking. These things lead to difficulties in maintaining long term relationship.  so results into few or limited no close friends. But it's manageable. If you don't have any of these symptoms then we can deal it easily with anger management techniques. Get back to us if you need complete evaluation of current condition.