Hello,
First of all Wishing you all the very best for your pregnancy... In pregnancy please follow certain protocol like
1. No Raw food
2. No un washed fruits or vegetables
3. Un cooked or partly cooked meat or chicken or fish is not acceptable.
4. Artificial colours, artificial flavour & artificial taste is to be avoided..
5. Some vegetables & fruit are totally myth about pregnancy Nutrition, but since it's a matter of happiness, the age old advice may be abide by but
6. Animal protein & plant proteins must be there in your diet plan
For personalised diet plan you can contact me at Practo online consultation, or
Google search Dietitian Souvik Chakraborty and team
For further information and questions. 24x7 Support would be provided over telephone or whatsapp by Best Dietitian in Kolkata & Nation.
Thank you
Dt.Souvik
Answered2021-09-22 02:19:36
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