Contact me through practo direct consultation for further information surely help you.

Hello. There is a wide variety of protein powders available in the market. Avoid taking mass gainers or weight gainer supplements- these are harmful. High protein health drinks support weight gain , but only if taken along with a healthy diet. A detailed assessment is necessary to provide a suitable diet plan and supplement that works.

Yes it does help but before prescribing need to know your routine and the reson behind not gaining weight.