Please ask me directly for details.

It’s common for small kids to avoid dal, but don’t worry—there are many other ways to give him protein. Try giving paneer, curd, cheese, eggs (if non-veg), peanut butter, milk, and curd-based smoothies—these are all good sources of protein. You can also mix cooked dal into roti dough, paratha, or cheela to hide the taste. Homemade protein-rich laddoos with nuts, seeds, and roasted chana powder are a tasty option. For protein powders, instead of market ones, go for natural ones like sattu powder, roasted gram powder, or homemade dry fruits mix (finely ground). If you still want to try a supplement, you can go for PediaSure, Pediasmart, or Protinex Junior (age-appropriate)—but always check with your pediatrician first. For appetite, try giving Zincovit syrup or Aptivate drops/syrup—they help improve hunger, but only after doctor’s advice. Let him eat with family, serve small portions, and never force-feed—kids eat better when food time is fun and relaxed. Also, let him play and be active—it naturally builds appetite. Remember, growth takes time—if he's active, sleeping well, and not falling sick often, he's doing okay.

Helloooo try to give him small frequent meals includes dairy products, dry fruits, seeds, pulses, daals, roasted pulses as well

Hi Don't give only lentils try some other sources also like eggs, fish, paneer, gud chana, etc Take direct consultation so we can suggest you in customised way

Hi For poor appetite, please talk to his doctor. 4 year olds are trying to establish their independence and rest boundaries. So give your son some protein choices and ask what he would like for snack or meals? Children eat better when they are involved in decision making. There are many great protein sources like lentils, paneer, eggs and animal foods. If you are a vegetarian you can also add foods like Channa chaat, boiled peanuts, yoghurt, cottage cheese, quinoa and certain millets.,

Protein powder or supplement can be given only post a detailed discussion.

Hi.. Your child is very small to bother about the nutritional deficiency now.. let him eat what he likes , be active , happy & see that he doesn’t eat too much of junk .. keep a good lifestyle & eating habits at home & soon the child will adapt to it

Enriched her diet with animal protein like Milk and milk products, Chicken, Fish... it'll be helpful for her body development.

Good afternoon pls try to connect through app.

It’s common for young children to be picky eaters, and it can sometimes to be difficult to ensure they are getting enough protein. Before considering protein powder or multivitamin first to consult paediatrician. However, here are some suggestions that could be help 1. Protein Powders : Child -friendly Protein powder: Pediasure Orgain organic protein powder Vitals protein collagen peptides 2. Multivitamin for appetite boost : L,il critters gummy vites Zarbee’s naturals toddler vitamin Smarty pants kids multivitamin 3. Food ideas to boost protein intake Smoothies Eggs Greek yogurt Cheese and milk 4.Natural appetite boosters Probiotic rich foods : Like yogurt and kefir might be improved gut health And appetite Herbs and spices: Like ginger or mint can stimulate appetite and might Be helpful addition to meals

Please connect over consultation to help better to understand the issue To help him with his diet