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Problem running

2017-08-11 14:14:23
I suffered a hamstring injury couple of weeks ago that healed and now I have a calf injury, that prevents me from running. I can walk without pain but can't run at all.. it's been 6 days and my calf still feels very tinder. And hurts right in the middle.
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Ice Rest elevation Physiotherapy hamstring strengthening exercises along with checkeing blood for vitamin D and B12

Answered2017-08-11 14:43:38

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Calf injury running treatment
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