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Problem relating to concentration
Hello mam. i am.lossing my concentration , focus. i get frustrate very soon. i have a problem to doubt everyone. I believ to someone very soon but after sometime i am doubting that person. Cause of this i lost my relations and loose focus and not able to do study..please mam give me suggestion
Hi. Losing concentration may be due to various reasons. Also Ur span attention. And how u focus on a situation marks Ur thought process and cognition. Frustration and doubtfulness comes when you gradually lose interest over Ur regular activities. Take it in a nice sense to meet a psychologist and get concentration Exercises. They will find the depth level of Ur frustration and will help u with it.
Next Steps
meet a psychologist.
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