According to your sign and symptom you are suffering from gastro esophageal reflex disease.
You should take consultation for correct diagnosis because correct diagnosis depend on complete history of the patient.
Next Steps
you should take sufficient amount of water like 4 to 5 l water per day
and take less spicy and fatty food
and do exercise regularly with yoga and meditation.
Health Tips
please keep positive attitude to fight any disease and any problem of your life .