Your symptoms suggest glans sensitivity with mild inflammation, possibly due to friction, infection, or irritation. Premature ejaculation (PE) may be linked to hypersensitivity or stress.
Ayurvedic Recommendations:
ð¹ For Glans Sensitivity:
Apply Kumkumadi Taila or Jatyadi Taila twice daily.
Wash with Triphala decoction, avoid harsh soaps.
Use coconut oil + turmeric for soothing.
ð¹ For PE:
Take Ashwagandha + Warm Milk at night.
Kaunch Beej & Shatavari help improve stamina.
Practice Kegel exercises & mindful breathing.
Avoid spicy food, stress, excessive stimulation.
If symptoms persist, consult for a personalized plan.
Next Steps
If symptoms persist, consult for a personalized plan.