HbA1c from 5.7 to 6.5 is prediabetes.
U can very well revert it back by lifestyle modification.
Diet restriction with increasing veggies,salad with meals.
Daily physical activity for 30 - 45 minutes per day is required.
Recheck HbA1c after 3 months
Hi Sir,
Recently, during random health check-ups, I found out I have been diagnosed with pre diabetes. My
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