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Powder with milk
My doctor has suggested me to drink milk for Vit D3 deficieny . I am trying to avoid coffee and tea as I am CRP positive and I have inflammation in my body ... Also sometimes I can drink Turmeric Milk but I don't wanna make it a regular milk drink for me.
Can u suggest choclate flavoured milk powder that is good in taste ,affordable and do not promotes weight gain.
Thank you ♥️♥️
Answers (5)
If you are severely deficient in the Vitamin D3 levels, then drinking Milk is only going to change levels to a minimum. Is there a particular reason your doctor did not offer you any supplemental D3 / Calcium (Pill) ?
Next Steps
Share your D3 levels with me.
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HI,
You need to focus on overall diet as you have mentioned your problem,
You need to focus on reduction of Inflammation in your body
Personalized diet approach is suggested
Next Steps
book an online appoitment via practo for detailed diet chart
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Hello,
I wouldn't advise you to have milk incase of inflammation.
You can opt for vitamin d3 fortified cereals, juices, gummies.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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