Postpartum low back pain

2025-09-04 17:09:58
Hi. I have postpartum low back pain and sometimes middle back. The pain is constant through out the day and only when I sleep on the floor, it's little relaxing. How to relieve the pain .please help
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Sleep on hard bed/matting. Postural exercises and changes. Get Orthopedic Surgeon opinion

Answered2025-09-06 05:50:28

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This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the back and lower limbs. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta.)   & see  me and my yoga; & yoga simplified. Kindly subscribe to the channel to get notifications for further new information of your interest.  --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.   Dr N C Gupta MS (ortho) DMC 3624  

Answered2025-09-05 23:17:38

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Tablet Nucoxia mr Powergesic gel application

Answered2025-09-05 16:07:05

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Lifestyle Change Do Regular Exercise, Posture Correction Use Good Quality Mattress.

Answered2025-09-05 15:05:10

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Hi How many weeks post partum How is the pain in morning Is it the same throughout the day or some variation is there Generally post partum low back pain gets better either physio n exercise
Next Steps
Consult specialist like me
Health Tips
Avoid forward bending and weight lifting

Answered2025-09-05 13:48:08

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