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Postpartum and feeding mom

2021-05-27 05:37:06
As a postpartum and feeding mom which kind of diet i need to follow and how to get back on my normal weight
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Answers (6)

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For proper scientific weight loss we need to check detail history. Please connect with me through practo app for detail councelling.

Answered2021-05-31 04:41:34

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Please ask me directly for personalized diet plan for you

Answered2021-05-29 07:03:34

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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Answered2021-05-28 14:09:36

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Hello Practo user We have a Post Pregnancy dietplan which include . Help to get ideal weight . Help to cure deficiency of vitamins and Minerals. . Help to increase milk production. . Help to provide you proper nutrition, so that your baby will get ideal weight and good. health And many more..... But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2021-05-28 03:18:03

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A diet with good combination of carbs, protein and fat. Avoid feasting and fasting. Avoid fried foods Contact me directly through practo for customized diet plan.

Answered2021-05-27 10:33:51

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Atleast 1 year complete with balanced diet. Avoid foods to allergen. Eat good proportion of carbs , fat, proteins with multivitamin. Take organic supplements only.
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Regular movement with in small area is good
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You can check my YouTube channel (Green India Healthcare, Dietitian Rashmi sharma)

Answered2021-05-27 05:55:52

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