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Post partum exercices

2020-09-26 19:08:31
It's been 4 months I had C-section, can I start doing exercises now, can I do exercises that make me bend frequently
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Answers (3)

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Hai yes u can start with mild exercises initially

Answered2020-09-27 04:49:53

YESNO

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You can do all exercise other than weights lifting

Answered2020-09-27 05:16:07

YESNO

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You can start with light excercises and gradually increase under supervision

Answered2020-09-27 01:16:11

YESNO

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