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Popping/Cracking sound in back

2021-09-10 12:59:32
When everywhere I fold my legs while I'm lying on the ground( by fold I mean my knee points upwards to the ceiling) and when I make my left leg straight there is a popping/cracking sound in my lower back, there is no pain though, I noticed it today when I was doing my upper abs exercise and core abs exercise.is it any nothing to worry about?
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Answers (3)

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Kindly do yoga based exercises. -visit my YouTube channel dr NC Gupta, and watch 'me and my yoga ' and 'yoga simplified ' _ kindly subscribe to the channel to get continuous guidance.

Answered2021-09-17 00:49:02

YESNO

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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true

Answered2021-09-11 12:42:39

YESNO

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Painless popping sounds are generally harmless.
Next Steps
Consult if you develop pain. Maintain proper posture during exercise.

Answered2021-09-10 15:05:41

YESNO

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