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Poor memory,concentration
Can't remeber things,feel disconnected,cant focus on anything ,while watching tv i cant even understand whats going on.And have moderate pain in neck that become worse when i move my head sideways or upward. The problem started when i did late night studies by constantly seeing down in the books on my bed. First i felt spinning sensation, I contacted to my doctor,he prescribed me some medicines for headache and spinning sensation.Although i didnt take all the medicines but my head ache and spinning sensation were gone. After that i am left with these problems. I had neck pain before this event but then it was acute but now it became chronic. Over 9 months are gone and no one can diagnose with my problem.(contacted many doctors in my city). Please help it is harming my studies. I am a cheerful man who always stays happy even in these situations and i don't think its a case of depression. Please help me
Information is inadequate to infer a diagnosis. One possibility is sleep wake cycle disorder. All symptoms you described can occur. Resume your privious sleep pattern for few weeks.
Next Steps
Restore previous sleep patern.
Health Tips
Exercise, Sleep hygine
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Dear friend,
Your problem has started with your over working. More than what you can do. You need to relax and have some good rest.
If you do late night studies, please take care of your posture and ensure that you sleep for atleast 6 hours daily at nights.
Nothing can be compromised with night sleep.
Also do not eat non vegetarian foods after 5 pm and increase the intake of water.
Any further guidance and assistance feel free to contact us.
Wishes
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