Pls provide diet plan

2015-08-09 06:29:56
Hi I m 23 yr boy , I want to gain weight with diet, my height is 5.5, and current weight is 51,pls provide diet
213 Views

Answers (1)

Hi. Basically you need to increase your protein intake. The more protein you consume.. more will be your body growth. so eat lots of protein.

Answered2015-08-09 06:56:14

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.