Plantar fasciitis near hebbal

2018-07-07 10:20:46
I am suffering from plantar fasciitis from past 4 years, tried steroid injection but pain comes back in few months please recommend the treatment . Or should i approach physiotherapist
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Answers (6)

Get a foot assessment and Gait pattern
Next Steps
Their would be something wrong with arch of the foot
Health Tips
Meanwhile go for cold and hot bucket everyday avoid heel reduce weight stretching yoga meditation

Answered2018-07-15 06:35:25

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Laser physiotherapy will help you

Answered2018-07-08 09:43:09

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Go for osteopathy physiotherapy sports taping

Answered2018-07-07 12:48:24

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Start physiotherapy asap along with plantar facial stretching exercises and hot and cold fomentations, try to avoid standing for long hours.
Next Steps
Foot wear modifications either with MCR or MCP foot wear recommended.
Health Tips
Medications to relax tight ,contracted plantar fascia.

Answered2018-07-07 11:25:44

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Agree with Dr. Devjani.. Consult Physiotherapist
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LASER THERAPY SHOE MODIFICATIONS

Answered2018-07-07 10:49:52

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Hello usually pain will reduce with us and ift or wax bath or contrast bath and stretching and strengthening exs. But you need to follow the exs regularly for long term benefits . Show modifications also helps.

Answered2018-07-07 10:23:46

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