Pinky toe fracture

2018-04-12 18:00:57
Doctor I had a minor fracture eight weeks before I had x Ray and finally after six weeks I was given a clear cut that i can run and jump I already started slow runing but I show limbness when I walk and I have to join my police training next month at any cost please help me it's my life time opportunity
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Hot fermentation twice a day

Answered2018-04-13 06:31:26

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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.

Answered2018-04-13 03:35:16

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Not clear where had your Fracture. However you said your Fracture has healed well. Then start do your exercise for your knees like "Q" Ceps exercise, Straight leg raising, squatting before doing all this exercise you need guide lines from nearest physiotherapy CLINIC
Next Steps
Consult with near Physiotherapy CLINIC
Health Tips
Wear Knee Cap

Answered2018-04-12 23:12:06

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