Bowel movement alters after delivery if proper lipids are not added with food
Next Steps
around 3 to 4 tsp of melted ghee with quarter tsp jira boiled in 200ml of milk
drink just before food
for 2 or 3 days
preferred diet is milk and rice or milk and roti
Health Tips
it is not advised to take Triphala choorna while breast feeding as one of the ingredients in this combo dries breast milk and body ..
Better to manage with food.