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Physical fitness

2015-11-14 05:13:12
I am 17 n am overweight, I want to increase my height n decrease my weight n also build muscles, what should be my diet plan n exercises ?? I am working out using a pair of 5kg dumbells will it affect my height ??
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To increase your height go for stretching exercises for weight consult  on rekhadadu@gmail.com

Answered2015-11-14 05:17:38

YESNO

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